Jennifer has been a social worker for 20 years. The last 18 of those she was a Mental Health and Addictions Therapist. 3 years ago, she also opened a private practice, renting office space above a Health and Wellness store. She believes that there are many paths to living a healthier lifestyle, but achieving total wellness is about more that. Jen recently took the leap and opened her own Wellness Centre full time. Her space is designed to host other wellness practitioners in an effort to create an holistic environment where clients can be introduced to other healing modalities.  Jen is also certified in 2 energy healing modalities - Access Consciousness: Running of the bars and has her Masters Level in Reiki.  This year she is working on becoming certified in Sound Healing. Plus, uses crystal healing energy and essential oils in her treatments when appropriate. Jen empowers her clients by showing them skills and strategies that will strengthen their wellness tool box and increase their healing knowledge.   Jen practices what she preaches and has seen the benefit of the strategies she uses. She is married and a mother of 3 young children. Spending time with her family, being outdoors near water or woods, hanging out in their tree fort, being creative and reading are ways in which Jen implements joy in her life.